Benefits :- Promotes deep relaxation Supports better, natural sleep Reduces stress & anxiety Eases digestion, bloating & heaviness Calms the mind and uplifts mood Helps unwind after work or before bedtime Antioxidant-rich for overall wellness Best time to consume :- Evening: After work to relax Night: 30–45 minutes before sleep After meals: For digestion & soothing the stomach Ingredients :- Chamomile flower, Rose Patel, Mint leaves, Lemon Grass,Lemon peel, Orange peel, Lavender buds.